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yoga

&

wellness

in studio : virtual : workshops : retreats

nature, texture, iceland, moody, photography, otherworldly iceland, underground, underworld, otherwordly, woodland,

Current Offerings

  • Yoga Therapy Sessions

  • Somatics

  • Private Yoga Classes, Workshops & Retreats

Hello All,

I currently work 1:1 assisting others to find balance within their bodies. With a trauma informed lens, I have a true understanding of mental health awareness and value the importance of helping you rebuild the connection between your mind & body.

Education & Specializations :

  • Bachelors of Science, Rehabilitation - University of North Texas

  • Classical Hatha Yoga Studies, 200 Hour Teacher Training - Blue Anjou

  • Trauma Center Trauma - Sensitive Yoga (TCTSY), Foundational Training, Amani Yoga

  • Pain Care Aware (PCA) Certified in Teaching Groups, Neil & Lisa Pearson

  • Certified Yoga Therapy Program - Inner Peace Yoga, 800 Hour Teacher Training - Colorado, Present

referrals & contact